Just started drinking a glass of lemon water in the morning. Helps with digestion, energy, and a bunch of other healthy crap! Think of it as a daily mini-cleanse. It tastes pretty gross to me, but then again I'm more of a sugar fanatic. Here are a butt ton of sites with way more info on them and explained in a much clearer way:
1 /
2 /
3 /
4 /
5
Try it out, or not, I don't care. It's YOUR day.
HM